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Total Snooze Blog

How Dentists Can Treat Sleep Apnea

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Dentists Can Treat Mild to Moderate Sleep Apnea

Sleep apnea is a serious sleep disorder that affects millions of people worldwide. While continuous positive airway pressure (CPAP) therapy is a common treatment for sleep apnea, many patients find it uncomfortable or challenging to use consistently. Oral appliance therapy (OAT) offers an effective and more comfortable alternative for individuals with mild to moderate sleep apnea. Dentists play a crucial role in providing this treatment. Here’s how they can help.

Understanding Sleep Apnea and Its Impact

Sleep apnea is characterized by repeated interruptions in breathing during sleep, leading to fragmented sleep and reduced oxygen levels in the blood. The most common type, obstructive sleep apnea (OSA), occurs when the muscles in the throat relax excessively, causing a temporary airway collapse.

Common symptoms of sleep apnea include:

  • Loud snoring
  • Gasping or choking during sleep
  • Excessive daytime sleepiness
  • Morning headaches
  • Difficulty concentrating

Left untreated, sleep apnea can lead to serious health issues such as high blood pressure, heart disease, stroke, diabetes, and impaired cognitive function.

What is Oral Appliance Therapy?

Oral appliance therapy involves using a custom-fitted device worn in the mouth during sleep. These devices are designed to keep the airway open by repositioning the jaw and tongue. There are two main types of oral appliances:

  • Mandibular Advancement Devices (MADs): These devices look similar to mouthguards and work by gently moving the lower jaw forward to keep the airway open.
  • Tongue-retaining devices (TRDs): These devices hold the tongue in a forward position to prevent it from collapsing back into the airway.

How Dentists Help with Oral Appliance Therapy

Dentists with specialized training in dental sleep medicine can provide oral appliance therapy for patients with mild to moderate obstructive sleep apnea. Here’s how the process typically works:

  1. Initial Consultation and Assessment:
    • The dentist will review the patient’s medical history and symptoms during the initial consultation. They may collaborate with the patient’s primary care physician or a sleep specialist to confirm the diagnosis of sleep apnea.
    • The dentist will conduct a thorough examination of the patient’s teeth, jaw, and airway to determine whether the patient is a suitable candidate for oral appliance therapy.
  2. Custom Fitting:
    • If the patient is a good candidate, the dentist will take detailed impressions of the patient’s teeth and jaw. These impressions create a custom-fitted oral appliance tailored to the patient’s unique anatomy.
    • The custom appliance ensures comfort and effectiveness, maximizing the chances of successful treatment.
  3. Adjustment and Follow-Up:
    • Once the appliance is ready, the dentist will fit it to the patient and make any necessary adjustments to ensure a proper fit and optimal comfort.
    • Regular follow-up visits are essential to monitor the patient’s progress, make further adjustments if needed, and ensure the appliance works effectively.
  4. Patient Education and Support:
    • Dentists educate patients on how to use and care for the oral appliance and offer guidance on lifestyle changes that can improve sleep apnea symptoms, such as weight management, avoiding alcohol before bedtime, and sleeping on one’s side.
    • Ongoing support and regular check-ups help ensure the treatment remains effective over time.

Benefits of Oral Appliance Therapy

Oral appliance therapy offers several advantages, especially for patients with mild to moderate sleep apnea:

  • Comfort: Oral appliances are generally more comfortable and easier to wear than CPAP masks, leading to higher compliance rates.
  • Convenience: These devices are small, portable, and easy to travel with, making them a convenient option for many patients.
  • Non-Invasive: Unlike surgery, oral appliance therapy is non-invasive and reversible.

For individuals with mild to moderate sleep apnea, oral appliance therapy provided by a trained dentist offers a comfortable and effective treatment option. These custom-fitted devices can significantly improve sleep quality and overall health by repositioning the jaw and tongue to keep the airway open. If you suspect you have sleep apnea or are struggling with CPAP therapy, consult with your dentist to explore whether oral appliance therapy is right for you.

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