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Your sleep impacts your health, teeth, weight loss, heart, blood pressure, mood, and more. We all know that sometimes life gets in the way of great sleep, but you may not realize that an estimated 50 to 70 million American adults suffer from some form of sleep disorder.
Take our free sleep quiz to assess your sleep and see what steps you can take in St. George, Utah to start snoozing better.
Take our free sleep quiz to discover what issues are impacting your sleep. We’ll send you custom recommendations and help you find treatment in St. George, Utah, as needed.
Take our free sleep quiz to get custom sleep recommendations.
Meet with doctors virtually and take at-home sleep tests if medical issues like sleep apnea are suspected.
Total Snooze is a team of sleep guides, whose mission is to help you identify why you aren't getting the sleep you need, then helping your sleep improve.
After you take our free sleep quiz, we'll use this assessment to recommend local or virtual treatments in St. George.
We only work with licensed medical professionals, so you're never leaving your health up to an influencer without any qualifications.
Great question! We like to start with an insurance-backed assessment to see if you need to work with medical professionals. Our free sleep quiz will assess next steps while fulfilling insurance needs if you have to meet with a doctor. Don't worry, if it comes to that, we'll walk you through the process and finances before you make any decisions.
Our free sleep quiz only costs you the two minutes it takes to discover if you may have a sleep issue! If a medical issue is diagnosed, we'll work to make sure all aspects are met to bill insurance. No more worrying about all the insurance back-and-forth.
If you have a medical issue like sleep apnea, you don't have to have insurance. We'll work with you on what options you have before you ever meet with a doctor or dentist (yep, they help with sleep too). If you want to move forward, it is on your schedule.
Did you know that Apple a Day's Dr. Julie Buchanan, DDS, co-founded Total Snooze? After discovering the ties between teeth, breathing, and sleep, Dr. Buchanan was medically trained to fit oral appliance sleep devices. This started her quest to help family members, friends, and patients get better sleep. Her holistic approach is the foundation of Total Snooze, which offer sleep solutions for sleep apnea patients and others looking to improve their lives through better sleep.
There are a variety of things that impact your sleep from your environment to lifestyle. But, in some cases, you may need medical treatment for issues like sleep apnea.
We have you start with a sleep quiz to determine what could be happening when you sleep, then connect you with medical professionals or product recommendations based on your results.
The best part is that our at-home tests and virtual doctor visits allow you to get evaluated from the comfort of your bed.
Sleep apnea sufferers are familiar with CPAP machines, which are the most common sleep apnea treatment; however, other options are available depending on the type of sleep apnea you have.
It may look like a mouth guard or retainer, but this medical appliance is custom fit by dentists to open airways while you sleep. A popular alternative to CPAP machines, sleep apnea sufferers may find an oral appliance more comfortable and convenient.