Total Snooze Blog

Sleep Apnea Treatments in St. George, Utah

Dr. Buchanan Apple a Day Family Dentistry

Understanding and Treating Sleep Apnea in St. George, Utah

Sleep apnea is a common but serious sleep disorder that affects millions of people worldwide. In St. George, Utah, our Total Snooze sleep treatment center specializes in diagnosing and treating sleep apnea to help you achieve better sleep and improved overall health. If you or a loved one is struggling with sleep apnea in St. George, it’s crucial to understand the condition, its symptoms, and the available treatment options.

What is Sleep Apnea?

Sleep apnea is a condition characterized by repeated interruptions in breathing during sleep. These interruptions can last from a few seconds to a minute and can occur multiple times throughout the night. There are two main types of sleep apnea:

  • Obstructive Sleep Apnea (OSA): The most common type, caused by a physical blockage of the airway, usually due to the collapse of the soft tissue at the back of the throat.
  • Central Sleep Apnea (CSA): Less common and occurs when the brain fails to send the proper signals to the muscles that control breathing.

Symptoms of Sleep Apnea

Common symptoms of sleep apnea include:

  • Loud snoring
  • Gasping or choking during sleep
  • Frequent awakenings or restless sleep
  • Daytime sleepiness and fatigue
  • Morning headaches
  • Difficulty concentrating
  • Irritability or mood changes

If you experience any of these symptoms, it’s essential to seek medical attention. Untreated sleep apnea can lead to severe health complications, including high blood pressure, heart disease, stroke, and diabetes.

Diagnosing Sleep Apnea in St. George

At our sleep treatment center in St. George, based out of the Apple a Day Family Dentistry offices, we offer comprehensive diagnostic services to accurately diagnose sleep apnea. The diagnostic process typically includes:

  • Initial Consultation: Our licensed sleep specialists will review your medical history, symptoms, and sleep patterns. This is all done via a video call and can be taken from the comfort of your own home.
  • Sleep Study Test: An overnight sleep study is prescribed and you take it at home. No overnight office stays!
  • Test Reviewed and Treatment Recommended: Your doctor will look at your sleep test and recommend treatment. Because you work through this process, you’ll be able to bill insurance to take care of much of the cost.

Treatment Options for Sleep Apnea

Once diagnosed, our sleep treatment center in St. George offers a range of treatment options tailored to your specific needs:

  1. Continuous Positive Airway Pressure (CPAP) Therapy

CPAP therapy is the most common treatment for obstructive sleep apnea. It involves wearing a mask over your nose and/or mouth while you sleep. The mask is connected to a machine that delivers a continuous stream of air to keep your airway open.

  1. Oral Appliance Therapy

Oral appliance therapy is an effective alternative for those who find CPAP therapy uncomfortable or have milder cases of sleep apnea. These custom-fitted devices are worn in the mouth during sleep and work by repositioning the jaw and tongue to keep the airway open. You’ll stop by a dental office, get scanned, and then your device is made, ensuring better comfort.

  • Benefits: Comfortable, portable, and easy to use.
  1. Lifestyle Changes

Certain lifestyle changes can help alleviate sleep apnea symptoms. These include:

  • Weight Management: Losing weight can reduce the severity of sleep apnea.
  • Positional Therapy: Sleeping on your side instead of your back can prevent airway obstruction.
  • Avoiding Alcohol and Sedatives: These substances can relax the muscles in the throat, worsening sleep apnea.
  1. Surgical Options

In severe cases, surgical interventions may be necessary to treat sleep apnea. These procedures aim to remove or reduce the tissue causing the airway obstruction.

  • Common Surgeries: Uvulopalatopharyngoplasty (UPPP), Genioglossus Advancement (GA), and Maxillomandibular Advancement (MMA).

Why Choose Our Sleep Treatment Center in St. George?

Our sleep treatment center in St. George, Utah, is dedicated to providing comprehensive care for patients with sleep apnea. Here’s why you should choose us:

  • Experienced Specialists: Our team of sleep specialists has extensive experience in diagnosing and treating sleep apnea.
  • State-of-the-Art Facility: We use the latest technology and equipment to ensure accurate diagnosis and effective treatment.
  • Personalized Care: We tailor our treatment plans to meet your unique needs and lifestyle.
  • Ongoing Support: We provide continuous support and follow-up care to help you manage your sleep apnea effectively.


If you’re experiencing symptoms of sleep apnea in St. George, don’t wait to seek help. Our sleep treatment center is here to provide you with the best possible care and improve your quality of life. Contact us today to schedule a consultation and take the first step toward better sleep and better health.

For more information or to start your sleep diagnosis, take our free sleep quiz. We’ll tell you if you need further examination!